{"id":70,"date":"2016-01-18T14:42:30","date_gmt":"2016-01-18T14:42:30","guid":{"rendered":"http:\/\/www.briwilson.org\/blog\/?p=70"},"modified":"2016-01-18T14:42:30","modified_gmt":"2016-01-18T14:42:30","slug":"2016-running-week-2","status":"publish","type":"post","link":"http:\/\/www.briwilson.org\/blog\/?p=70","title":{"rendered":"2016 Running &#8211; Week 2"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-71\" src=\"http:\/\/www.briwilson.org\/blog\/wp-content\/uploads\/2016\/01\/2016_Chart_Week02.jpg\" alt=\"2016_Chart_Week02\" width=\"908\" height=\"626\" srcset=\"http:\/\/www.briwilson.org\/blog\/wp-content\/uploads\/2016\/01\/2016_Chart_Week02.jpg 908w, http:\/\/www.briwilson.org\/blog\/wp-content\/uploads\/2016\/01\/2016_Chart_Week02-300x207.jpg 300w, http:\/\/www.briwilson.org\/blog\/wp-content\/uploads\/2016\/01\/2016_Chart_Week02-768x529.jpg 768w\" sizes=\"auto, (max-width: 908px) 100vw, 908px\" \/><\/p>\n<p>Schedule, weather and my body caught up with me this past week, so a few zero days crept in. Not too concerned. The 4 miler on 1\/16 was one of the best I&#8217;ve had in a long time.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Schedule, weather and my body caught up with me this past week, so a few zero days crept in. Not too concerned. The 4 miler on 1\/16 was one of the best I&#8217;ve had in a long time.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-70","post","type-post","status-publish","format-standard","hentry","category-running"],"_links":{"self":[{"href":"http:\/\/www.briwilson.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/70","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.briwilson.org\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.briwilson.org\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.briwilson.org\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.briwilson.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=70"}],"version-history":[{"count":0,"href":"http:\/\/www.briwilson.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/70\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.briwilson.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=70"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.briwilson.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=70"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.briwilson.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=70"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}