{"id":72,"date":"2016-01-24T22:29:03","date_gmt":"2016-01-24T22:29:03","guid":{"rendered":"http:\/\/www.briwilson.org\/blog\/?p=72"},"modified":"2016-01-24T22:29:03","modified_gmt":"2016-01-24T22:29:03","slug":"2016-running-week-3","status":"publish","type":"post","link":"http:\/\/www.briwilson.org\/blog\/?p=72","title":{"rendered":"2016 Running \u00e2\u20ac\u201c Week 3"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-73\" src=\"http:\/\/www.briwilson.org\/blog\/wp-content\/uploads\/2016\/01\/2016_Chart_Week03.jpg\" alt=\"2016_Chart_Week03\" width=\"899\" height=\"617\" srcset=\"http:\/\/www.briwilson.org\/blog\/wp-content\/uploads\/2016\/01\/2016_Chart_Week03.jpg 899w, http:\/\/www.briwilson.org\/blog\/wp-content\/uploads\/2016\/01\/2016_Chart_Week03-300x206.jpg 300w, http:\/\/www.briwilson.org\/blog\/wp-content\/uploads\/2016\/01\/2016_Chart_Week03-768x527.jpg 768w\" sizes=\"auto, (max-width: 899px) 100vw, 899px\" \/><\/p>\n<p>Tuesday night indoor track session\u00c2\u00a0was a nice break.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tuesday night indoor track session\u00c2\u00a0was a nice break.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-72","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.briwilson.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/72","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.briwilson.org\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.briwilson.org\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.briwilson.org\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.briwilson.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=72"}],"version-history":[{"count":0,"href":"http:\/\/www.briwilson.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/72\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.briwilson.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=72"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.briwilson.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=72"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.briwilson.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=72"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}