Monthly Archives: January 2016

2016 Running – Week 3

Posted on January 24, 2016 by admin

Tuesday night indoor track session was a nice break.

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2016 Running – Week 2

Posted on January 18, 2016 by admin

Schedule, weather and my body caught up with me this past week, so a few zero days crept in. Not too concerned. The 4 miler on 1/16 was one of the best I’ve had in a long time.

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2016 Running – End of Week 1

Posted on January 10, 2016 by admin
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